Category: Personal

The National Safety Council reports that significant cervical spine injuries can result from car crashes occurring at speeds as low as 5 miles an hour and that result in little or no damage to the car itself. According to a recent study conducted by the University of Pittsburgh, the risk of injury increases when airbags are deployed during a crash and the driver and passengers aren’t wearing seat belts.

The cervical spine is the seven vertebrae of the spinal cord that comprise the neck. It can be damaged when it is compressed against the shoulders during a collision or when the head is violently jerked either backwards or forwards, causing injuries to the muscles and ligaments of the neck. The resulting neck sprain is commonly referred to as whiplash.

The research team, lead by Dr. William F. Donaldson III, used data gathered from a Pennsylvania trauma database to identify crashes resulting in spinal cord injuries from 1990 to 2002. They examined approximately 12,700 spinal injury patient records and of these, 5,500 were identified as either drivers or passengers who experienced fractures of the cervical spine.

After studying the cervical spine injury records, researchers found that drivers who were not wearing a seatbelt had a 54 percent rate of cervical spine fractures. However, drivers who used both an airbag and seatbelt had only a 42 percent rate of injury. After adjusting for other factors, the relative risk of cervical spine fracture was 70 percent higher for drivers using an airbag alone compared to drivers who used an airbag and seat belt.

The risk of cervical fracture was approximately seven times higher for passengers who used only an airbag. For both drivers and passengers, men were more likely than women to be injured when using an airbag alone.

Another important discovery the researchers made was that drivers and passengers who used an airbag alone were more severely injured than those who used both. They also spent more time in the intensive care unit and more total time in the hospital.

The results of the study indicate that drivers and passengers who use airbags without seatbelts have a higher rate of cervical spine fractures and have more severe injuries, including injuries to the chest, abdomen, and head. Dr. Donaldson and his team concluded that using a seatbelt with an airbag and maintaining at least 10 inches between the steering column and the sternum may decrease the severity of injuries in general, in addition to reducing the instances of airbag induced cervical spine injuries.

Hidden among the many benefits of electricity are an equal amount of hazards.   The valuable resource that makes our lives run so smoothly can be dangerous if not treated with the utmost respect when it comes to safety.  It’s estimated that 40,000 residential fires each year are caused by faulty electrical systems or just general misuse of the system.¹ Electrical systems become dangerous when circuits are constantly being overloaded.  Regularly taxing a circuit can eventually wear it out, causing it to overheat and possibly start an electrical fire. 

In most homes, electrical circuits are designed with the anticipated electrical load in mind.  Each circuit can only handle a specific amount of wattage so it is helpful to know the wattage each appliance or device in your home uses.  For example a hairdryer can draw about 1400 watts and a vacuum cleaner about 600 watts.

Problems can occur when too many appliances are plugged into the same circuit.   If the circuit overloads it will trip and shut off the flow of electricity.  When a fuse or circuit breaker trips, it is important to find the exact cause of the short and have it repaired.  It can be potentially hazardous to merely replace the fuse or flip the breaker switch without determining the cause.

Another potential danger is in the misuse of extension cords.  People often will use an extension cord with an adaptor to plug many devices into a single outlet, which could overload the circuit.  An extension cord should be used as a temporary measure not a permanent solution.  If more outlets are required in a certain area, have a professional electrician install them.

Additional safety measures you can implement include:

• During home remodeling always use a licensed electrician for any additions of electrical circuits.
• Use ground fault interrupters on circuits in bathrooms and around wet or damp areas.
• Extension cords should be three-pronged. They should be kept away from high traffic areas and never be placed under carpets.
• Using power strips with their own circuit breaker protection offers better protection when using multiple appliances or electronics.

Finally, it is important to ensure that each breaker or fuse clearly identifies the appliance serviced by that circuit and that the breaker box is accessible at all times. You should also know where to locate the main trip switch that shuts down power to your house.  In an emergency situation, you may not have time to find the right switch.

 

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[1] “1997 Residential Fire Loss Estimates”, Consumer Product Safety Commission.

 

According to the American Red Cross, 80% of Americans don’t realize that home fires are the single most common disaster in our country.  In fact, each year fire kills more U.S. citizens than all other natural disasters combined. However, most people aren’t aware of this because house fires are “silent disasters,” seldom receiving the same publicity as floods, hurricanes and earthquakes.

Another little known fact is that very few fires are caused by natural events such as lightning or static electricity. The American Red Cross says that faulty appliances and faulty wiring cause the greatest number of house fires. The second most common source is heating devices such as kerosene heaters, wood stoves and fireplaces. These devices cause fires when furniture, boxes or clothing are placed too near to them, and the material overheats and bursts into flames. Although human error is often the catalyst for house fires, human preparedness can prevent them.

Here are some tips to keep your family and property safe:

* Purchase only quality household equipment that has been tested by Underwriters’ Laboratories (UL) or other appropriate testing facilities.

*Be certain that  household equipment is installed by a technician who has been trained how to properly install, and also knows the appropriate building code requirements for the installation.

*Have your electrical wiring and heating periodically checked to be sure they are in proper working condition.

*If an appliance is behaving erratically, don’t operate it.  Instead, call a qualified repairman to find the problem and correct it.

*Control the amount of combustible material in your home by removing cardboard boxes, newspapers, old mattresses, rags, leftover paint and other items that are no longer in use. In fact, you should periodically inspect the attic and the cellar to be sure that you aren’t storing any combustible materials that should be discarded.

*Check the type of wall finishes in your home to ensure they aren’t conducive to spreading a fire. Plaster and gypsum board retard fire growth. Plywood paneling made of compressed wood pulp, known as beaverboard, accelerates the spread of fire in dwellings.

*Place fire extinguishers so they are readily available in the event a fire starts. It is important to understand what type of fire extinguisher to use:

-Class A extinguishers can be used to put out fires in wood, rubber, cloth, and paper.

-Class B CO2 or foam-filled extinguishers can be used for fires in flammable liquids, greases and gases.

-Class C CO2 or foam-filled extinguishers can be used for fires in energized electrical equipment.

-Halon can be used on any type of fire.

*It is of utmost importance to put a smoke detector in every room.

*Schedule regular practice fire drills. Be sure children are completely familiar with the correct way to evacuate in the event of a fire.

*Don’t let your family be the victim of this “silent disaster.” Become familiar with these fire prevention tips and put them into practice.

Severe weather can produce strong winds that can seriously damage your home and threaten your family’s safety.  Unpredictable wind gusts can change direction and speed quickly and threaten the integrity of a building’s structure.  During high winds storms, flying debris can prove lethal. 

By maintaining a “tight seal,” keeping the outside wind from getting into your home, you may be able to keep your home safe from this type of damage and reduce the possibility of someone getting injured.

Structure

The following items can reduce the chance of your home being lifted off its foundation by providing uplift resistance:

• Anchor bolts with heavy-gauge, square bolt washers can be installed during new home construction or added in existing homes to connect the floor construction to the foundation.
• Plywood or OSB (oriented strand board) can connect the wall and floor components if properly nailed and installed.
• Metal bracing connecting roof trusses or rafters to the wall framing.

Roof

Sheathing should be properly sized and nailed to comply with applicable building codes. Install underlayment material, such as asphalt-saturated felt. Provide separate, secondary water infiltration protection by sealing roof deck joints with a self-adhering modified roofing underlayment (thin rubber/asphalt sheets with peel and stick undersides located beneath the roof covering).

Roofing products with high wind resistance are available. Discuss with a contractor what measures can be taken to ensure the installation of your roof will be completed with high winds in mind. Insist they use hot-dipped, galvanized nails instead of staples to attach asphalt shingles.

Windows

To protect against flying debris, windows and glass doors can be fitted with impact-resistant laminated glass or covered with impact-resistant shutters.

Entry Doors

Solid wood or hollow metal doors are more wind resistant and are better equipped to handle wind pressure and flying debris.

Reinforce protection of entry doors by:

• Making sure your doors have at least three hinges and a deadbolt security lock with a minimum bolt throw of at least one inch.
• Consider not using double-entry doors, but if you do, install head and foot bolts on the inactive door of double-entry doors.
• Since double-entry doors fail when surface bolts break at the header trim or threshold, check connections at both places. The surface bolt should extend through the door footer and through the threshold into the sub floor.

Garage Doors

Garage doors are especially vulnerable to damage during high winds, unless your doors are properly braced.

• If building a new home, consider installing horizontally braced, singlewide garage doors instead of double overhead doors.
• For existing homes, check with your garage door manufacturer for availability of retrofit bracing kits.
• Garage door panels, especially for doublewide doors, may require both horizontal and vertical bracing to ensure stability.

Safe Rooms

It is a good idea to have a room in your home to go to in the event of a high wind storm.  If your home has a basement consider constructing a safe room, but if this is not possible then stay on the ground floor.  A safe room is constructed with reinforced floors, walls and ceilings and can be designed for both new and existing homes.  It will provide you with a safe haven during a major storm.

Manufactured Homes

Manufactured homes are especially vulnerable during high winds since they are not built on a permanent foundation.  While tie-downs can help they secure the frame, not the entire house and they can also weaken over time leaving the home susceptible to damage. The home’s foundation-to-wall or wall-to-roof connections may be compromised in the wind. Failure in either of these areas could result in a complete loss of the home.  A safe alternative might be a community storm shelter or other permanent structure to ensure your safety.

At one point in time a vehicle was a means to take us from point ‘a’ to point ‘b.’ Nowadays we not only travel in our vehicles, we eat meals in them, conduct business in them, read in them, watch TV in them, listen to cds and, of course, talk on the phone.     Cars are being equipped with more and more gadgets to seemingly make our life easier.  In the midst of this progress, we neglect to realize that easier isn’t always better, or, as in the case of driving while distracted, safer.  While perfecting the ‘skill’ of multi-tasking we sometimes forget that our vehicle is potentially a lethal weapon.

As with many common tasks for most of us driving a car is second nature.  Because of this most people feel that it is safe to perform various tasks while driving.  Accident statistics tell us otherwise.   We know from research that just thinking about things other than the road ahead has the same effect as removing your eyes from the road.  When you actually take your eyes off the road to perform a task, the distance you travel is longer than you would think, especially when traveling at a high speed.  It is usually far enough to hit someone or something that is suddenly placed in front of you.  When you look away from the road you are merely speculating that nothing in your path will change until you resume the task of driving.  When you do this you are gambling with your life and the lives of others.

The Network of Employers for Traffic Safety estimates that, nationwide, somewhere between 4,000 to 8,000 crashes daily happen as the result of distracted drivers.  A National Highway Traffic Safety Association (NHTSA) survey revealed that 60% of cell phone usage takes place behind the wheel. 

While we may understand the risks we also know that our lives do not suddenly slow down because we want them to.  So what do we do?  Take steps to make our traveling safer and also take a minute to realize that the time to accomplish 10 different tasks isn’t when we are behind the wheel.

Some steps toward a safer commute include:

·  Use a hands free device when making calls and dial the number when the vehicle is stationary.

·  Do not answer phone calls during hazardous driving situations.

·  Be familiar with the controls on your car’s stereo system so that you can make adjustments with considerable ease.

·  Pull over to conduct business or finish challenging discussions.

·  Never attempt to look for lost items or retrieve an item off the floor while driving.

·  Be familiar with and adjust vehicle controls before starting out on a trip. 

·  Avoid eating, drinking and smoking while driving.

The life you save may not only be your own.  Saving time is not nearly as important as staying alive.

After a disaster happens it is too late to determine if you have enough insurance to cover the cost of replacing your home and your lost valuables. And as we have seen from recent events, disaster has a way of striking without warning.

Savvy homeowners make it a practice to review their homeowner’s insurance on an annual basis to see if their policy still provides adequate coverage to rebuild their homes at current construction costs. This is especially important if you have recently paid off your mortgage and you only purchased enough insurance protection to satisfy your mortgage lender’s requirements.

When you evaluate your coverage, be sure not to confuse the real estate value of your home with what it would cost to rebuild it.  Another point to consider is whether or not your policy covers improvements such as a new kitchen or bathroom and major purchases, as well as rebuilding costs.

Most basic homeowner’s policies will provide replacement cost for damage to the physical structure of your home. Replacement cost covers the repair or replacement of damaged property with materials that are similar in kind and quality to what your home was built with.

For added protection beyond the estimated cost of rebuilding your home, you need a guaranteed or extended cost policy. This type of coverage is especially important if there is a widespread disaster that raises the cost of building materials and labor. A guaranteed replacement cost policy would pay to rebuild your home regardless of the actual cost. Insurance companies offer extended replacement cost policies, which provide an additional 20% or more of coverage above the limits found in the basic homeowner’s policy.

You should also consider purchasing additional coverage that will increase the protection of the standard homeowner’s policy:

• Inflation Guard – automatically adjusts the rebuilding costs of your home to reflect changes in construction costs because of inflation
• Building Code Upgrades – provides ordinance or law coverage that pays a specific amount toward increased building costs resulting from having to meet new or tougher building codes
• Water Back-Up – insures your property for damage caused by the back up of sewers or drains

Standard homeowner’s policies do not include coverage for earthquakes or flooding, including flooding resulting from a hurricane. Flood insurance is available through the federal government’s National Flood Insurance Program, www.floodsmart.gov. However, you may be able to purchase the coverage from the same insurer from whom you purchased your homeowner’s insurance. Earthquake insurance is also available through private insurance companies. You should speak to your agent about purchasing flood and/or earthquake coverage if you live in a geographic area that can be hard-hit by these types of natural disasters.

The second part of your coverage evaluation should include a determination of whether or not you have adequate protection for your possessions. You can do this by conducting a home inventory, which itemizes everything you own and the estimated cost to replace these items if they are stolen or destroyed. If you find that your possessions are not sufficiently covered, you can increase protection in either of two ways:

• Cash Value Policy – pays the cost to replace your belongings minus depreciation.
• Replacement Cost Policy – pays the actual cost of replacing the item.

If you have a replacement cost policy for the contents of your home, your carrier will pay to replace lost or damaged items with new ones that are comparable. If you have a cash value policy, your carrier will pay only a percentage of the cost of any new items because they have been used and have depreciated in value. Generally, the price of replacement cost coverage is about 10% higher than cash value coverage, but the difference in cost will more than pay for itself in the event of a major disaster.

The beautiful and peaceful looking blanket of fresh snow that a winter storm leaves behind can be deceiving.  Winter storms can be extremely dangerous, causing extensive property damage and hazardous conditions.   Do you know what to do to minimize winter storm damage to your home?  If you do sustain damage, do you know what your homeowner’s policy will cover? 

Winter storms can cause a wide range of property destruction including wind damage, burst pipes and damage to buildings as a result of heavy ice or snow.  Typically, homeowner’s policies cover these categories of loss.  However, flood damage is generally not covered under a standard policy and additional coverage may also be needed for sewer and drain back-ups.

Winter storms not only wreak havoc during the course of the storm but further damage is possible as the snow starts to melt.  You should check your policy to see if this type of damage is covered.  Often damage due to melting snow is preventable and your insurance company may want to see that you took appropriate precautions before they will cover a claim. 

To prevent damage from melting snow:

• Check for accumulation of snow on the downwind side of your roof and consult with a roofing contractor for safe removal. 
• Keep gutters clean of leaves to prevent frozen snow or rain from creating an “ice dam” which can damage your home’s ceiling as the melting ice can spread under roof shingles. 
• Watch for sewer and drain backups as snow melts.  Make sure to alert your local government officials if public street drains become clogged. 
• Before a storm, remove dead branches hanging over your house.  After the storm, remove large amounts of snow from branches if they pose a threat.
• Prevent freezing pipes by keeping your home warmer than 65 degrees.  You can also let faucets drip slightly to prevent freezing.  Know where your home’s main water shut-off valve is so that you can quickly turn off water to your house should pipes burst. 

If freezing pipes burst, the contents inside your home could also be damaged as a result of inclement winter weather.  To make sure you would be properly compensated for this type of claim make sure to:

• Prepare a household inventory including photographs or videotape footage of your possessions.
• Keep receipts for high value items.
• Prepare a list of key insurance information including contact phone numbers and insurance policy numbers.
• Keep a copy of these documents in a safe location outside of your home. 

Snow and ice can also leave you vulnerable to legal liability if someone slips and falls on your property or is hurt from falling ice.  While resulting lawsuits may be covered, you could be found negligent if you didn’t take reasonable steps within an appropriate amount of time to prevent such accidents.  Therefore, to ensure your family’s safety and that of visitors to your home, clear walkways and remove ice as soon as you can after a storm.